Thank you for visiting Art and Shelter. Art therapy services are limited at the moment but will soon be ramping up.

I hope you will find helpful information on this site that will make you feel more empowered to make a difference for yourself, your family, or someone you’re trying to help.  On this site you’ll learn about art therapy, the services I provide, local mental health resources, and more. To begin, please click on one of the populations above that apply to you or your loved one. Or go to Frequently Asked Questions to learn more. As always, you may feel free to Contact me with questions.

Around the globe, there is a mental health crisis. Washington state is experiencing significant challenges in meeting the needs of individuals and families seeking services. Post pandemic, for many, there are new or different challenges that we face. Be kind to yourself and give yourself a break even if it’s for 10 minutes.

To learn more about how art improves our lives, below is an article written by a medical doctor who highlights several benefits of participating in the visual arts, regardless of your creative abilities:

Art for mental health: The well-being benefits of practicing art with Frank Clark, MD

Take care. Be creative. Get Inspired.